Protein powder is a nutritional supplement professional athletes use to bulk up their muscles. Often, they will take 6 to 7 scoops of protein powder per day, thus they are sold in those big containers. The stock up on protein so that they can use it to get bigger muscles. For regular people however those who keep up a normal body weight and normal activity level to scoops a day depending on your body weight would be enough protein to reach the daily nutritional needs of cow ghee the body.
Two to three litres of the water should be taken daily and the patient must bathe twice to thrice in the day. The skin should be vigorously rubbed with the palms of the hands before taking a bath. All the parts of the body should be thoroughly wetted and rubbed to such and extent that the towel is not needed to dry the skin. The site of eczema should, of course, be spread the rubbing.
On the other hand, Ayurveda is a live science, and alive today. We can apply that knowledge to determine whether something is wholesome for the human body.
Dr. S: There are many supplements that here will speed up healing. Research has shown that digestive enzymes will help injuries. They act as anti-inflammatories and will even help reduce cancer. Another big one, albeit through a separate mechanism, is glucosamine and chondroitin. These are more applicable to the joint (as is collagen); whereas, enzymes (specifically bromelain) will act on the tendons. Fats are also important. Fish oils and GLA have been shown to have a potent anti-inflammatory effect. Other supplements include Vitamins C (2 grams) and E (800 IU's), MSM, reishi mushroom, cat's claw, tumeric, feverfew but the dosage used will depend on the injury.
'Good' carbohydrates are found in vegetables. Choose vegetables such as broccoli, which is loaded with fiber. Foods high in fiber content speed metabolism.
It seems the feeling of empty lives is driving young affluent coastal Chinese to be meditating in city parks and the authorities are so far able to realize this is not threat.
Warm milk with chocolate in it is one of the most universal drinks of comfort. Those days are gone. The sacred place the cow holds and the history of milk in Ayurvedic medicine (including ghee) has been darkened by the shadow of modern scientific tyranny.